As relevant today as in our past lives, ritual and food have a long and healthy relationship. Put a spark of light into your baking this weekend by making a spiritual prosperity cake. The coolness of the winter months is upon us already, and with the lighting of fires and snuggling in

Past Life Regression can be such a powerful tool in the process of healing. If we open our hearts and minds to the possibility of renewal, through understanding where we have come from, we can harness better control of where we are going. Just as we look to our genealogy for clues or

Smudging the energy in our personal space and keeping it light and positive is as important as cleaning the bathroom and brushing our teeth. Whether we realise it or not our spiritual, emotional and physical health are all deeply affected by the energy around us. In my last couple of

Spiritual protection has been used throughout the ages to keep people safe from intrusive negative energies and psychic attack. These days as we live and move in ever closer quarters, it is equally important to remember our protection practices. As we spend more and more time in the w

Another change of season, and as Spring takes the reigns, the spiritual transformation being felt so strongly around the planet continues, speeding up and filling us all with an even greater sense of urgency to move to the next stage. Spring has arrived in all of its beauty. I love th