Time Line Therapy™
The Time Line Therapy™ (TLT) model is highly effective in creating quick, lasting change in an individual. The TLT model is an excellent modality for releasing negative emotions such as anger, sadness, fear and guilt, along with anxiety, internal conflict and limiting decisions and beliefs.
What is Time Line Therapy™?
Time Line Therapy™ (TLT) is a powerful therapeutic process which has evolved from the fields of Hypnosis and Neuro Linguistic Programming (NLP). It was developed by leading Master NLP Trainer and Master Practitioner Dr Tad James.
TLT is an outstanding tool, providing a platform for rapid personal change and growth by eliminating negative emotion and behaviours. The model is a content free therapy whereby the client is able to let go of negative emotion, blockages and beliefs without reinforcing the root cause event through verbal reinforcement.
At the heart of TLT is the notion that we store our memories in a linear manner within our internal memory storage system. Inside that memory storage system, over time, we develop Gestalts which are a collection of events which merge into one sustained event. For example, the first event of anger occurs at age 1 year, subsequent events of anger occur over the ensuing years blurring in the memory as remembered ‘anger’. Using TLT the ‘root cause’ event, or first incidence of anger is elicited and erased. Following on, the gestalt of this emotion is then able to be effectively collapsed and removed as the client works back along his/her time line to now.
Memories are not removed in the TLT process, only the accompanying negative emotions are removed, empowering us to live our best lives and reach our full potential free of limiting beliefs and negative emotions. Some examples of the limiting beliefs which hold us back from reaching our potential are “I don’t deserve it”, “I’m not worthy of it”, “I’m not good enough’.
Read more about Time Line Therapy™ .
Time Line Therapy™ in action. Watch the video of Dr Tad James assisting in the release of a snake phobia.
Time Line Therapy™ Snake Phobia with Dr Tad James – Pt 1